Hatha Yoga Classes
With Laura Hanson
Where: Newbury Town Offices/Conference Room
Saturdays: 8:30 - 9:45am
May 9, 16, 30, June 6, 13
(no class May 23!)
Meghan MacLean will teach on May 30.
Beginning June 4 Thursday night classes will commence!
6:00 - 7:15pm
5 classes $ 35 or 10 class punch card $ 70 ~ good for all classes.
$ 10 drop-in
Newbury Town Employees - per class
Veterans participate for FREE
Classes will be slow-paced, allowing students to learn and explore each pose and notice the ability and strength of the body. Classes will be perfect for beginners.
Mats and props will be provided. Bring your own mat if you prefer.
Introduction to Tai
Chi and Chi Gung
With Tony Hanslin
When: Saturday 10:30 am
Newbury Town Offices Outside on the Lawn!
May 9, 16, 23, 30 June 6
Cost: 5 classes at $ 35 /
drop-in $ 10
Town employees and Veterans $ 5 per
body, balance and mind in a fun and friendly environment! Originally developed for self-defense, tai chi has
evolved into a graceful form of exercise that's now used for stress reduction
and a variety of other health conditions. In its advanced application Tai Chi can be used as a meditation in motion as well as
in “Push Hands” competitions.
Required: Bring plenty of
good cheer and the ability to be on your feet for an hour or so. Tony suggests
reading the children’s book “Stone Soup” and bringing a little of its magic
with you to class!
Pam Sanborn will lead a series of
classes exploring healthy lifestyle choices. This class is 50 minutes long with
a 20 minute discussion on topics including nutrition, fitness and stress management
followed by a 30 minute fitness class. This class is for all levels and is
perfect for those just getting started on the path to health and wellness.
Dates: (Wednesdays) May 20, 27, June 3, 10 and 17
Place: Newbury Veterans’ Hall
Cost: 5 classes at $ 35 / Town employees $ 20
Click here to sign up
FLY TYING AND CASTING WORKSHOP!
Wellness Committee/ Friends of the Newbury Library
Newbury Veterans’ Hall
Monday, June 1
Time: 5 –
and Adam from The Newbury Tackle Shack for a hands on fly tying workshop! After
learning how to tie a fly, we will go over to the “Fire Pond” and practice
casting. Open to adults and families with children 9 and up.
Call 763-5803 for more
information or to register.
will be served!
Click here to sign up