Sign-up required! Join Melodie Swanson for a six-week yoga workshop and explore three different styles of yoga! Melodie is completing her 200hr YTT- she believes Yoga is the practice of coming home to yourself. Through gentle guidance, grounding breath work and mindful flows, she helps students cultivate balance, resilience and self awareness. Melodie is passionate [...]

Do you understand how Social Security works? Have you wondered who is eligible for Social Security payments? Join AARP’s free Understanding Social Security workshop. This workshop focuses on building a basic understanding of Social Security, exploring how claiming decisions affect payments and identifying resources that can help you along the way. It can help you build confidence in making the right [...]