Sign-up required! Join Melodie Swanson for a six-week yoga workshop and explore three different styles of yoga! Melodie is completing her 200hr YTT- she believes Yoga is the practice of coming home to yourself. Through gentle guidance, grounding breath work and mindful flows, she helps students cultivate balance, resilience and self awareness. Melodie is passionate [...]

Our Book Discussion meets the Third Sunday of every month. Copies are available at the library and this group is open to all!