Learn how to grow herbs that promote sleep, boost mood, quell anxiety, and encourage calm energy. We will discuss some of Maria’s favorite local herbs that can be grown in any size garden.

Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, Herbal Remedies for Sleep, and additional forthcoming books. Learn more about Maria and herbs at WintergreenBotanicals.com.